Our weekly walk-and-talk group for women aged 45–65 (ish) in the Regina area, looking for community, movement, and support as we navigate this chapter together.
This is an inclusive space — all fitness levels, all paces, all stories welcome. We walk together (4-6K), then enjoy a beverage and treat as a community afterward.
Rain or shine we meet up because life is hard, we choose our hard.
Each week a theme/question is posed so we have something to kick start conversations together in community. You are encouraged to talk to new people even if you come with friends.
Fee is for annual membership to the group to cover treats, speakers and other logistics.
Our weekly walk-and-talk group for women aged 45–65 (ish) in the Regina area, looking for community, movement, and support as we navigate this chapter together.
This is an inclusive space — all fitness levels, all paces, all stories welcome. We walk together (4-6K), then enjoy a beverage and treat as a community afterward.
Rain or shine we meet up because life is hard, we choose our hard.
Each week a theme/question is posed so we have something to kick start conversations together in community. You are encouraged to talk to new people even if you come with friends.
Fee is for annual membership to the group to cover treats, speakers and other logistics.
