Our weekly walk-and-talk group for women aged 45–65 (ish) in the Regina area, looking for community, movement, and support as we navigate this chapter together.
This is an inclusive space — all fitness levels, all paces, all stories welcome. We walk together (4-6K), then enjoy a beverage and treat as a community afterward.
Rain or shine we meet up because life is hard, we choose our hard.
Each week a theme/question is posed so we have something to kick start conversations together in community. You are encouraged to talk to new people even if you come with friends.
Fee is for annual membership to the group to cover treats, speakers and other logistics.
August 2026 Walking Schedule
-
We will meet at designated area between 8:45-9am with a prompt start at 9am.
-
We gather at the designated area for a beverage and treat and a chance to talk some more in community. Timing will depend on length of walk.
August Themes
2 : "If your 25-year-old self saw you now, what would surprise her most?"
9: "What's something you used to apologize for that you don't anymore?"
16: "What's a 'hard' you've chosen lately?"
23: "Who were you before everyone needed something from you?"
30: "What's one thing you're still figuring out?"
August 2026 Hiking Schedule
We will meet